Services
Pilates at Align
We highly recommend that all clients begin their Pilates journey at Align with a Private or Semi-Private session, regardless of experience. This allows us to learn more about you and your particular wellness goals; perform a proper assessment; cater to your unique needs; make recommendations for any modifications; introduce you to our techniques, practice, and philosophy; and ensure the highest quality of service and best experience for all of our clients.
If you are new to Align or Pilates, or if you have any conditions, injuries, limitations, or concerns, we request that you please take advantage of our New Client Special! or our New Client Full Introductory Package!, so that we can get to know you, familiarize you with the Pilates apparatus and flow, and ensure a seamless transition for you into Group Classes.
Our Studio
Offerings & Specialties
Pricing Options
Move at your own pace with flexible options for individual or group sessions and package pricing.
Private Sessions
One-on-one sessions tailored specifically for you—your body, your goals, and your unique needs. Blending Pilates, physical therapy, somatic movement, and hands-on techniques to facilitate, challenge, and improve your functional movement, while addressing any pain, mobility limitations, or compensatory patterns.
Single Session: $150
4 Session Package: $560
8 Session Package: $1000
12 Session Package: $1440
50 min
Semi-Private Sessions
Movement sessions for 2-4 individuals (couples, friends, families, dance groups, etc.). Sessions are designed and paced around your group’s needs and schedule.
Single Session: $85/client
4 Session Package: $320/client
8 Session Package: $600/client
50 min
Small Group Classes
Group classes on the Pilates apparatus have a maximum of 4 clients, ensuring individualized attention even in the group setting. Classes are designed to foster a community of like-minded individuals looking to move intentionally, breathe together, build lasting strength, and feel their best.
Single Class: $45
5 Class Package: $200
10 Class Package: $380
15 Class Package: $525
50 min
Virtual Private Sessions
Available for individuals who live out of town, are traveling, or who prefer to connect and move from the comfort of their own home. Virtual appointments are conducted through Zoom. Please contact the studio to schedule.
50 min
Workshops & Events
We are continually collaborating with other local wellness providers to bring you unique, community-building, immersive experiences; wellness events; informative workshops; and educational opportunities. Please join our Align Monthly Newsletter to stay up-to-date on all of our upcoming special event offerings.
Our Capabilities
Services We Offer
- Studio Pilates
- Rehabilitative Pilates
- Neuromuscular Re-Education
- Balance & Gait Training
- Somatic Movement
- Trauma-Informed Movement
- Nervous System Regulation
- Fascial Release
- Sport-Specific Training & Recovery
- Dancer Development
- Injury Prevention & Rehabilitation
"Change happens through Movement, and Movement Heals."
~ Joseph Pilates
- This is not an exhaustive list of specialty populations we support. If you have questions about your exact condition or how we can help you move and function better, please contact the studio.
Conditions & Specialty Populations
- Ehlers-Danlos Syndrome (EDS)
- Hypermobility Spectrum Disorders (HSD)
- Dysautonomia
- Postural Orthostatic Tachycardia Syndrome (POTS)
- Mast Cell Activation Syndrome (MCAS)
- Pelvic Floor Dysfunction
- Osteoporosis
- Scoliosis
- Chronic Pain
- Neurodivergence
- PTSD
- Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS)
- All Orthopedic Conditions
- Neuromuscular Disorders
- Neurological Conditions
- Pre & Post Surgical
- Pre & Post Natal
- Adolescents (12 & up)
- Geriatrics
- High-Performance Athletes & Dancers